Common Food and Herbs to Include in Your Parasite Cleanse Diet  

Parasites enter your body through several sources like contaminated water, raw water, pets, or animals.

Symptoms of parasite invasion

  • Fatigue
  • Digestive disorders
  • Unstable blood sugar
  • Food cravings

Therefore, unwanted parasites need to be eliminated from the body with the help of parasite cleanse diet. A good cleanse diet includes eating natural whole food and herbs, which force the parasites out from the body.

Diet needs to include nutritious and high mineral content and make sure you avoid artificial stimulants.

Common foods & herbs to include in a good cleansing diet include –


Wormwood makes the environment unfriendly for big and adult parasites. This herb is available in concentrated liquid form as well as in capsules and tea.


Garlic is a natural anti-biotic and anti-parasitic food. It even helps bowel movements and detoxification.


Green leafy veggies are loaded with nutrients and pro-biotics, which help your body to eliminate toxins. Glands and organs infected with parasites get support from veggies loaded with anti-oxidants including tomatoes, cucumber, carrots, blueberries, and sweet potatoes.


Adult parasites lay eggs daily, which remain dormant for some time. Using cloves regularly will help to kill them as soon as they hatch.

Apple cider vinegar

Vinegar helps to increase acids in the stomach, before meals. This aids to keep parasites or larvae away from your stomach, eaten during meals.

Green onions

Green onions release allinase, when cut or crushed. This enzyme helps to eliminate parasites. Drink onion juice (white section) with 2 teaspoon of sesame seed oil twice daily for three days.

Pineapple, pumpkin seeds, carrot juice, pungent spices, fennel seed tea, etc are foods to be added in a cleanse diet. Avoid sugar and refined carbs during your parasite cleanse regime. Parasitic infection leads to cravings for sugary food and avoiding these helps to starve the parasites.